Group Work (Limited to 5 participants)
Regain Your Ability to Practice the Sports You Love Pain-Free
Tuesdays, Wednesdays and Thursdays, 1:30pm to 3:00pm
Attend Free Sample Group Session on Tuesdays or Wednesdays. (Class limited to 5 participants, so call to reserve a spot)
Testimonials
David Dixon - Cross Country Runner and Team Captain of State Championship Runner-Up
Sophie’s work involves a paradigm shift: from a passive approach to one’s health to an active, observational approach. Through our sessions I became more in touch with what my body was feeling and was able to remedy my pain through relaxation rather than ignorance. I realized that although I could withstand the pain in my joints, bones, and muscles by simply ignoring it, the pain was taking a toll on my body which I was unaware of. As a young athlete, I couldn’t put a price on the longevity of my athletic career. Sophie’s work is about maintaining the body’s intended form, helping it to excel for the present and the future. - David Dixon
The Equilibre Class at the Concourse Athletic Club has been featured in Premier Issue of BestSelf Magazine
Sophie has been asked by the Concourse Athletic Club to offer a series of group Equilibre Classes. The group Equilibre sessions are being held weekly. Because of the direct, personal attention required for this work, the group are limited to only 5 people.
I
ndividuals interested in discovering the health possibilities available through the group Equilibre work can attend one of a series of free, group Equilibre sessions on Tuesdays and Wednesdays during March from 1:30pm to 3:00pm in Studio B of the Concourse.
Classes for Registered Participants each Thursday at 1:30pm in Studio B.
I'd love to have you there to experience this unique process, and invite you to let friends know about it as well.
The five spaces in the group will be taken quickly, so please email SophieCaballero@gmail.com or call Sophie 404-539-7954 if you'd like to reserve a space in the March class and/or reserve a spot at one of the sample sessions. Click here for more details about the class.
Equilibre In Orte, Italy
July 5-11, 2009
Practice stress-reducing, restorative
Equilibre exercises
in the heart of the
Italian countryside
and culture
You'll find it to be
relaxing, joyful, inspiring
and transformative
Program includes accommodations, breakfast and five days of Equilibre group sessions led by Sophie Caballero
Five-person group for individual attention
Opportunity to customize Equilibre for your own group of family and friends
Optional meal plan for lunch and dinner with local organic menus
Schedule allows for afternoon excursions
Set in a Medieval town and countryside for authentic Italian experience
Central location for exploring nearby Rome, medieval hilltop towns, thermal springs, Chianti vineyards and Etruscan ruins
Questions?
Contact EquilibreNOW.com, US-based agent for the program.
Call our program line. In the US, call toll free 1 888-716-3390. In Italy or rest of Europe, call Rome, (+39) 06 6220 7998. Sophie is fluent in French, Italian, English, Spanish, Russian and Portuguese.
Equilibre Founder Sophie Caballero 
Sophie leads the Equilibre classes she developed based on 15 years of experience as a health facilitator for individuals and groups in France, Italy and Spain.
She is a certified practitioner of Biodynamic Craniosacral Therapy, Shiatsu and Anti-Gymnastique, a technique developed in Europe to restore a full lifestyle to people who had been incapacitated by chronic pain and limited mobility.
Sophie founded Equilibre, a therapeutic counseling practice blending the three therapies in which she is certified and drawing on her comprehensive knowledge of human anatomy.
Her practice was launched in Europe by physicians whose patients lived with chronic pain believing they had exhausted every possible means of dealing with it. In many cases, the issues patients had endured for decades were reversed after working with Sophie.
When Sophie moved to the U.S. in 2007, she introduced her Equilibre practice in Atlanta and was encouraged by clients to offer therapeutic classes that would allow them to extend their experience and give others the opportunity to enjoy remarkable health benefits.
We invite you to bookmark his page and visit often to learn of upcoming workshops.